Chin straps are an effective solution for individuals who snore due to mouth breathing. These elastic straps support the jaw, helping to keep the mouth closed during sleep and encouraging breathing through the nose. By maintaining an optimal position of the jaw and mouth, chin straps can prevent soft tissues in the throat from vibrating and causing snoring.
Made from soft, comfortable materials, chin straps are often adjustable to fit different head sizes and shapes. They are an easy-to-use and non-invasive option for those looking to reduce or eliminate snoring.